Saving Your Body, Saving Your Career: 5 Keys to Self-Care for Massage Therapists
10.00
About this course
Learning Objectives:
Learning Objectives:
- Recognize the physical demands of massage therapy and the importance of self-care for career longevity.
- Examine your techniques and body mechanics for optimal safety.
- Set a sustainable work schedule and implement healthy boundaries to avoid burnout.
- Recognize the importance of a healthy lifestyle, including diet and exercise.
- Practice what you preach: get regular massage.
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Saving Your Body, Saving Your Career: 5 Keys to Self-Care for Massage Therapists
10.00
About this course
Learning Objectives:
Learning Objectives:
- Recognize the physical demands of massage therapy and the importance of self-care for career longevity.
- Examine your techniques and body mechanics for optimal safety.
- Set a sustainable work schedule and implement healthy boundaries to avoid burnout.
- Recognize the importance of a healthy lifestyle, including diet and exercise.
- Practice what you preach: get regular massage.