SELF-CARE Resource Center

Nursing burnout

Tips to Combat Nurse Burnout

Being a nurse is a demanding job, especially right now, and can sometimes lead to nurse burnout. Burnout is categorized as physical, mental and emotional exhaustion. It can lead to detachment and depression. We asked our nursing community, “How do you combat nursing burnout?”…

Self-care tips

10 Self-care Tips for Nurses

After years of coffee-fueled late nights and study sessions, you’ve succeeded in passing your board exam and now get to boast those well-deserved letters behind your name and join the ranks of nurses all over the world. Here are 10 self-care tips you should…

Tips for Combatting Nurse Burnout

I remember learning about lots of things in nursing school. Care plans. Nursing assessment. Prioritization. Pharmacology. ADLs. Even the proper way to make a bed (military corners, anyone?) Probably the most important lesson that I didn’t heed was preventing nurse burnout. After all, I…

Night Shift Nursing: Self-Care is Key

One in five Americans works nontraditional hours, including the many nurses working the night shift in hospitals and other healthcare facilities around the country.1 Working the night shift can lead to “shiftwork disorder syndrome,” which can alter one’s ability to function well in life…

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