Meditate Instead of Medicate for Anxiety Relief The world is in a stressful and anxious state, and our society is full of high-performance people who are trying to have it all, along with those who are impoverished, wondering where their next meal is coming…
Being a nurse is a demanding job, especially right now, and can sometimes lead to nurse burnout. Burnout is categorized as physical, mental and emotional exhaustion. It can lead to detachment and depression. We asked our nursing community, “How do you combat nursing burnout?”…
After years of coffee-fueled late nights and study sessions, you’ve succeeded in passing your board exam and now get to boast those well-deserved letters behind your name and join the ranks of nurses all over the world. Here are 10 self-care tips you should…
For nurses, social workers and other healthcare professionals, awareness of proactive wellness programs may be the solution to burnout and other mental health challenges. (This is the second in a series of articles that will address mental health and the healthcare professional.) We’ve all…
I remember learning about lots of things in nursing school. Care plans. Nursing assessment. Prioritization. Pharmacology. ADLs. Even the proper way to make a bed (military corners, anyone?) Probably the most important lesson that I didn’t heed was preventing nurse burnout. After all, I…
Like any other profession, there’s always physical and mental stresses that go along with the job. As a massage therapist you too will find that some days you are stressed out, not feeling well, or physically exhausted. It’s very important to take care of…
DOWNLOAD NOW Addressing the six motivators for enjoying work.
A negative work environment impacts the hospital’s bottom line. With an estimated cost of $65,000 to replace each burned out nurse, lowering the turnover rate among novice nurses is a critical business goal.1 One of the major factors behind nurse turnover is bullying. 60%…
One in five Americans works nontraditional hours, including the many nurses working the night shift in hospitals and other healthcare facilities around the country.1 Working the night shift can lead to “shiftwork disorder syndrome,” which can alter one’s ability to function well in life…
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