Tag: Self-care

Self-care tips

10 Self-care Tips for Nurses

After years of coffee-fueled late nights and study sessions, you’ve succeeded in passing your board exam and now get to boast those well-deserved letters behind your name and join the ranks of nurses all over the world. Here are 10 self-care tips you should…

Burnout

Burnout in the Salon and How to Avoid it

Here’s what you need to know to avoid a mental and physical burnout. Let’s get real for a minute: burnout isn’t something that you’re taught how to handle. As a salon professional you know that your main job isn’t just providing clients with excellent…

Dealing with Stress

Deadlines! Overcommitted! Overwhelmed! Oh my! Learn ten tips on how you can de-stress. That tranquil spa music playing, the waterfall trickling, and soothing scents, all point to a relaxed work environment, right? Stress affects us more than we know; according to American Psychological Association job…

Night Shift Nursing: Self-Care is Key

One in five Americans works nontraditional hours, including the many nurses working the night shift in hospitals and other healthcare facilities around the country.1 Working the night shift can lead to “shiftwork disorder syndrome,” which can alter one’s ability to function well in life…

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