Tag: sleep

Healthy Sleep for a Happier You

“There just aren’t enough hours in the day.” You’ve probably heard this uttered many times. Nurses who are balancing work, home and friendships have so many things on their daily to-do list, sleep is often viewed as being the one variable they can change. Sleeping…

Safe Infant Sleep

Nurses at the Intensive Care Nursery (ICN) at the Hospital of the University of Pennsylvania (HUP) were distraught when they learned some of their former patients had passed of sudden infant death syndrome (SIDS). Philadelphia has high rates of SIDS, with 45 babies dying…

The Importance of Tummy Time

In the United States, sudden infant death syndrome (SIDS) continues to be the leading cause of death among babies 12 months and younger.1 Approximately 3,000 infants die each year as a result of SIDS.2 Prior to a national prevention campaign and a major educational push…

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